You are what you Listen to
Sobriety can be extremely rewarding for people of all ages, however it can sometimes be an especially challenging path to navigate. With social pressure to drink or use drugs and a desire to fit in with peers, it can be tough to stay on track with sobriety goals. Fortunately, there are a number of podcasts out there that offer support, inspiration, and guidance for people on the journey to sobriety. Whether you're on the drive or relaxing at home, here are our top 5 podcasts that talk about sobriety and are great to keep you focused, make you laugh and to remind you that you arent alone on this journey.
1) It’s All Bad.
No matter where you are in your recovery, this hilarious podcast is sure to make you grateful to be sober. Hosted by Reno, Keith and Danny, they cover all the bad decisions made in addiction and all the great stories from making them. Joined by special guests, they discuss their journey before they got into sobriety.
2) Sober is Dope
Hosted by POP Buchanan a +10 year sober alcoholic and the author of the Sober is Dope book. His show talks about his holistic approach to recovery, as well as therapy, rehab, AA, prayer, and meditation. It's always inspiring with useful spiritual tips alongside world-class guests.
3) Dopey
This funny and lighthearted podcast was started by 2 recovering addicts Dave Manheim and Chris O'Connor. It's a great one for funny stories related to the insanity of addiction. Alongside special guests, they go over humorous side of addiction and recovery and remind us to not take ourselves so seriously.
4) Alcohol Free Life
The Alcohol Free Life (The Sober Club) is a podcast that features conversations with Janey Lee Grace. An Author and TedX speaker. Her podcast discusses a variety of topics, including self-care in recovery, advice, motivation and insight from experts, authors, and sober heros. She examines alcohol-related concerns objectively and encourages you to be as fearless, happy, and healthy as you possibly can be.
5) That Sober Guy Podcast
That Sober Guy Podcast is hosted by Shane Ramer, who is in recovery himself. The podcast features interviews with people in recovery, as well as solo episodes where Shane shares his own experiences and insights. That Sober Guy Podcast is a great resource for young people who are looking for honest and open conversations about addiction and sobriety, as well as practical advice on how to live a sober life.
All 5 of these podcasts offer a wide range of perspectives, tips, and laughter for anyone who is on their journey of sobriety. Whether you are just starting out on this path or have been sober for a while, listening to these podcasts and so many more like them, can provide the support and inspiration you need to keep going. Remember, you are not alone in your struggles, and there is a community of people out there who are ready to support you.
