What Does Success In Addiction Recovery Look Like?
According to the US Department of Health and Human Services, 16.5% of Americans over age 12 have a substance use disorder. If you're struggling with overcoming addiction, you're far from alone.
Once you admit to yourself that there's a problem, successful addiction recovery is the #1 goal. However, this is broad and difficult to measure. The objective itself may bring up more questions than it answers.
Here, we'll:
Define "success"
Discuss how to succeed in addiction treatment
Talk about how you can help yourself get back on track
Read on to demystify the meaning of "addiction recovery success!"
Defining Addiction Recovery Success
"Success" is a word that's often thrown around when discussing recovery.
But what does it really mean? Does it mean becoming sober after 30 days? One year?
Does it simply mean completing treatment and getting out of it?
This isn't all that recovery is. It's not that simple. You don't just need to get sober; you need to stay sober and nurture good habits that lend to a long-term sober lifestyle.
This also means:
Gaining employment
Rebuilding relationships with family
Bettering your personal life
This success can improve your overall lifestyle.
A Holistic Approach to Your Recovery Plan
To succeed in overcoming addiction, it's critical that you choose a recovery center that focuses on holistic healing.
This means finding a place that offers mental health support so you can find your feet. Support may include activities like:
Individual therapy
Group therapy
Anger management
Stress management
Coping techniques after trauma
Grief counseling
Art or music therapy
Experienced professionals help patients identify the causes of their addiction. They work to help people in rehab address these root causes and use healthy coping mechanisms to deal with the feelings surrounding them.
The best recovery centers also offer resources to learn life skills essential for a resilient recovery.Some important facets of this may include:
12-step meetings
Skill workshops for patients in recovery
Opportunities to discover new interests and passions
Resume-building assistance
Coping techniques for stress in the workplace
Government-sponsored Individual Placement and Support (IPS)
Of course, like mental health assistance, needs will vary from person to person.
Gambit Recovery goes beyond providing a place to stay. We offer a holistic approach, including access to these resources and more.
We help residents move from dependency to independence. This means supporting them as they gain life skills and find secure employment. Our experts work with patients toward self-sufficiency so they can become productive and purpose-driven members of society.
How to Succeed When Overcoming Addiction
Choosing a top rehab community is the #1 to conquer addiction successfully. These locations have:
A safe environment
Structured routines
Encouraging communities
Drug/alcohol-free premises
Regular drug testing
Gambit Recovery stands apart from other sober living communities in the area. The difference lies in the way we:
Offer better support
Teach accountability
Assist residents in learning how to help others
Offer help learning life skills like laundry and housekeeping
Show residents how to take care of a home (to help them once they become a homeowner)
Residents are surrounded by support and encouragement as they work to implement a personalized recovery plan.
However, even the top recovery center can't put in the work for residents to become sober. Those looking toward a better life need to implement sobriety strategies on their own. This lets you foster a sense of independence and take control over your life after recovery.
Keep an Open Mind
A recovery center functions as transitional living. It's a halfway house to help people make a smooth transition between addiction and life. It provides support while patients look for jobs and affordable housing.
In recovery, professionals will ask you to try things you've never attempted before. This may include stretches or meditation. It may include art therapy or center around listening to calming music.
Even if you don't initially see the point of these activities, keep an open mind. Treatment plans at Gambit Recovery are created with expert knowledge and experience. Our team has helped hundreds of people through the same things you're experiencing and implements tried-and-true methods that have worked.
Plus, open-mindedness means that you're more likely to succeed after recovery! More job opportunities open up to those who stay flexible. Broad-minded people are also happier because they can make friends from all walks of life and continue discovering new hobbies.
Try New Things
Part of staying open-minded is trying new things. This has several benefits, including:
Releasing dopamine (the happiness hormone) in the brain
Boosting your mood
Improving self-esteem
Boosting confidence
Discovering new passions
Finding new, more effective ways to do old tasks
Learning more about yourself
You never know when a new method will make life easier or a new interest will stick!
Create New Habits
New activities and methods can lead to new habits. This is especially important for those in addiction recovery since your previous methods likely relied on drugs or alcohol.
That's nothing to be ashamed of - everyone craves routine! Since you previously established substances as part of your routine, it's a habit that's tough to break. Luckily, establishing a fresh, new routine can help you get out of this vicious cycle.
Halfway houses help you:
Reflect on current habits and routines
Decide what needs to change for the good of your sobriety
Learn the root cause of your addiction and bad habits so you can address them
Set achievable goals for forming new habits
Get rid of triggers that cause substance-related bad habits
Create a supportive environment for social reinforcement
Measure progress
Reward progress
Stay goal-driven
Since you'll be in the community for a while, you'll have a strong foundation for the new habits once you go home and re-enter the workforce.
Get Quality Addiction Treatment Today
Now that you know the ins and outs of a successful addiction recovery, it's time to start getting your life back on track. Gambit Recovery is committed to helping those struggling with substance abuse nip addiction in the bud and become healthy and productive members of society.
Our upscale facilities are comfortable and offer a great living space. Our communities are supportive and tight-knit.
We offer support and help for those all across Arizona, California, Washington, and Missouri. Schedule a tour to see these benefits for yourself and feel confident in your decision to stay with us.
